A change is in the works
I've been a little frustrated for the past two weeks since I switched from my 1000 calorie a day diet to Atkins. On the first diet, weight was dropping like mad. On Atkins, two pounds in two weeks. That's pretty pathetic compared to the 7 pounds a week I was doing before.
Now I know arguements can be made that it was water weight or something but I can't ignore that I'm down 2 pant sizes and 1 shirt size.
Another thing is that for the past two weeks I've been exhausted yet when I check my urine for ketones, a tell-tale sign of fat metabolism, it consistantly near the top of the range. This tells of that something is not going how it should.
So tomorrow I'm going back to my previous diet plan. Time to get this puppy back on track.
It's late and I have to be up early but I will elaborate more in a day or two.

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